Monday, April 18, 2011

Day 65

Breakfast
1 c. Multigrain Cheerios (110 calories)
1/2 c. skim milk (40 calories)

Lunch
2 slices Healthnut bread (240 calories)
2 Tbsp. White Bean and Basil Hummus (60 calories)
2 slices ham (23 calories)
1/4 c. fat free cheddar cheese (45 calories)

Afternoon snack
1 c. Berry Blossoms cereal (133 calories)
1 1/2 c. skim milk (120 calories)
Grande Mocha Light Frappucino (140 calories)

Dinner
3 oz. Ronzoni Rotini (270 calories)
1/2 ToBe Healthy Garden Vegetable sauce (60 calories)

Total calories for the day: 1,241

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