Weight loss this week: -0.9 lbs.
Weight loss since starting this blog: 20.1 lbs.
Total weight loss since my highest point: 31.1 lbs.
It's been a tough week, and I can't say I'm surprised to see I gained weight this week. The unhealthy eating habits from last weekend's wedding carried through the week, plus I didn't get to work out nearly as much as I should have. I made a lot of excuses this week, and I'm just feeling "off." The best I can do is work to get myself back on track, and to remind myself why I'm doing this. Today I'm going to sit down and write out the reasons why I want to do this, and I'm hoping it will motivate me to get back on the wagon.
(P.S. I'll post calorie counts for the week a little later)