Tuesday, April 5, 2011

Day 52

Breakfast
1 c. Light and Fit Vanilla Yogurt (110 calories)
1/8 c. Trader Joe's Lowfat Granola (35 calories)

Lunch
Lean Cuisine Chicken Parmesan (310 calories)
Light and Fit Vanilla Yogurt (80 calories)

Dinner
Pasta with Prosciutto and Spinach (438 calories)
1 c. Organic Skim Milk (90 calories)

Evening Snack
3 oz. baby carrots (35 calories)
2 Tbsp. White Bean and Basil Hummus (60 calories)

Midnight Snack
1 c. Be Well Berry Cereal (110 calories)
1/2 c. Organic Skim Milk (45 calories)

Total calories for the day: 1,314

Exercise
50 minutes walking, 4.0 MPH (-435 calories)
10 minutes running, 5.0 MPH (-184 calories)

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