Thursday, March 31, 2011

Day 44

Breakfast
1 c. Special K Red Berries (110 calories)
1/2 c. skim milk (40 calories)

Lunch
Chicken parmesan (700 calories)

Afternoon snack
1/2 slice vanilla cake (215.5 calories)

Dinner
Whole wheat penne with broccoli, chicken, and pesto (371.5 calories)

Evening snack
1 c. Light and Fit Vanilla yogurt (110 calories)
1/8 c. granola (35 calories)

Total calories for the day: 1,583

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