Saturday, March 19, 2011

Day 36

I'll post calorie counts for Friday soon, but wanted to get this up before I head out for the night.

Weigh-in: 231.8 (-2.6 pounds)
BMI: 35.15

Pics



Breakfast
1 c. Special K with Red Berries (110 calories)
1/2 c. Skim Milk (40 calories)

Lunch
1.5 c. whole wheat rotini (360 calories)
1/2 c. Prego Roasted Garlic Parmesan Sauce (70 calories)
1 Tbsp. shreeed parmesan cheese (21 calories)
1/2 slice marble cake (135 calories)

Afternoon Snack
1 c. Light and Fit Yogurt (110 calories)
1/4 c. Trader Joe's Lowfat Granola (63 calories)

Dinner
Veggie Sub (375 calories)
French fries (136 calories)

Total calories for the day: 1,402

Exercise 
Wii Fit-20 minutes (-133 calories)
Walking the dog-15 minutes (-114 calories)

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