Monday, March 7, 2011

Day 24

Not really any extra thoughts for today except you should DEFINITELY try the "Chicken Stuffed with Spinach, Feta and Pine Nuts" recipe (link next to the calorie count for dinner). It is the most DELICIOUS thing I have made so far during this whole program.

Breakfast
1 c. Be Well Berry Cereal (110 calories)
1/2 c. skim milk (45 calories)

Lunch
Seared Scallops with Cauliflower Puree (232 calories)

Dinner
Chicken Stuffed with Spinach, Feta and Pine Nuts (recipe) (297 calories)
1 c. broccoli (30 calories)
2/3 c. Potato Buds (80 calories)

Evening Snack
1 c. Light and Fit Yogurt (110 calories)
1/8 c. granola (58 calories)

Total calories for the day: 962

Exercise:
20 bicycle crunches
20 diamond leg lifts
20 knee-to-elbow twists
30 second plank
30 second side-plank

2 comments:

  1. you rock, I just finished off the girl scout cookies, I do not rock! keep it up

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  2. The chicken recipe sounds yummy. I'm printing the recipes and adding them to my collection.

    Keep goin' girl! You'll make it!!!

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