Still holding strong. It's been a lot easier thinking of this as a lifestyle change, rather than a diet. I'm not breaking a sweat doing Wii Fit, and I'm thinking I need to actually hit the gym. The plan is to go when I'm already on campus (Wednesday, Thursday and Friday) and possibly the weekends, but this leaves out Monday and Tuesday. I have a couple workout DVDs I own that I could use too.
The problem I have, and have always had, with going to the gym is that I'm paranoid everyone there is secretly judging me. It's a silly thought I know, but I HATE people looking at me when I'm working out. Especially when I'm on the treadmill, sweating like a pig, barely at a jog, when the petite girl or the buff guy next to me is running full speed at a major incline and barely breaking a sweat. Does anyone else get self conscious at the gym, or is it just me?
That's it for now. I'm looking forward to the weigh-in next week because I just feel *healthier*.
1 piece Crustless Quiche (152 calories)
1 c. green leaf lettuce (5.4 calories)
1/4 c. chicken (45 calories)
1/4 c. mushrooms (3 calories)
1/4 c. red bell pepper (10 calories)
1/4 c. green bell pepper (7.5 calories)
2 Tbs. raspberry vinaigrette (30 calories)
1 Light and Fit Vanilla Yogurt (60 calories)
1 c. Light and Fit Vanilla Yogurt (110 calories)
1/8 c. granola (57.5 calories)
Dinner (TGI Fridays-calorie values are for the half of the meal that I ate)
Skinny Blackberry Margarita (130 calories)
Side salad with italian (240 calories)
Flatbread (190 calories)
Jack Daniel's Chicken (250 calories)
Mashed potatoes (110 calories)
Vegetable medley (80 calories)
2 Thin Mint Cookies (80 calories)
Total calories: 1560.4
20 minutes Wii Fit (-138 calories)