Friday, February 25, 2011

Day 14

It has occurred to me (thanks to livestrong.com) that though I've been eating less calories, I'm still eating a LOT of protein. This makes sense considering my previous dieting experience has traditionally been with high-protein, low-carb diets (AKA Atkins). I also haven't worked out in the past 2 days, but am hitting Wii Fit tonight, and maybe throwing some yoga in there too. Weigh-in and pictures tomorrow.

-Katelyn

Breakfast
1 c. Light & Fit Yogurt (110 calories)
1/8 c. granola (58 calories)

Lunch
Saladworks Cobb Salad (269 calories)
Wheat roll (190 calories)

Dinner
1 1/2 c. gnocchi (340 calories)
1/4 c. marinara sauce (35 calories)
3/4 c. mixed vegetables (35 calories)

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